One and a half years ago I started at my dream job: a place I was prepared to stay and build and learn for many years. When I wrote the first draft of this reflection, it was the Monday after my last day at Peloton. I was squished in a plane seat, flying home for
Tagfitness
Review: the Oura Gen 3 ring proves “what gets measured gets managed” – but needs to deliver on new software features
I’ve always struggled to get the right amount of sleep and recovery. I have lots of memories trying – and failing – to keep my eyes open in college classes (and, embarrassingly, even a meeting or two as a summer intern)! After I graduated, my sleep schedule was often in chaos as I juggled early
“Muscles are for men” and other reasons I care about making fitness inclusive
My favorite emoji is 💪. It’s got two meanings to me: an unashamed “look at my strength!” and a bold “we can do it!” Both of these reflect my personal journey with fitness, and my aspiration that we can make fitness – and specifically strength training – more inclusive.
How a virtual reality gym tricked me into getting stronger
The opinions stated here are my own, not those of my company. And, I’m not being compensated or asked to do this review by Black Box VR. Some of the best workouts of my life were in tiny rooms lit only by neon lights. And no, I wasn’t in a club or a SoulCycle –