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By : Christina Tong November 10, 2021November 10, 2021

“Muscles are for men” and other reasons I care about making fitness inclusive

My favorite emoji is 💪. It’s got two meanings to me: an unashamed “look at my strength!” and a bold “we can do it!” Both of these reflect my personal journey with fitness, and my aspiration that we can make fitness – and specifically strength training – more inclusive.

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